TMJ Treatment in Hurstville
TMJ, or temporomandibular joint disorder (also known as TMJD), refers to conditions that affect the jaw joint and surrounding muscles, impacting your ability to chew, speak, and move your jaw comfortably.
What Are the Symptoms?
Here are some of the most common signs of TMJ disorder:
- Jaw pain or tenderness
- Clicking or popping sounds when moving the jaw
- Headaches or earaches
- Difficulty opening or closing your mouth
These symptoms can range from mild to severe and may fluctuate over time, depending on your condition and lifestyle.
What Causes the Condition?
TMJ pain can result from many different factors. Teeth grinding or clenching, especially during sleep, is a common cause. Other contributing factors include stress, arthritis, and jaw injuries.
What to Expect
At your first visit with us, we’ll take the time to sit down with you in a relaxed environment to fully understand your symptoms and concerns. After a comprehensive examination, we’ll assess your TMJ’s function and determine if you need treatment. If you’re a candidate, we may recommend non-surgical treatments such as bite splints or orthodontics to relieve discomfort and restore normal jaw movement.
Natural Ways to Relieve TMJ at Home
In addition to professional dental treatment, you can try several natural methods at home to help ease your discomfort. Reducing stress is one of the most helpful strategies, as stress often leads to clenching or grinding your teeth, which can worsen TMJ symptoms.
Practising relaxation techniques such as deep breathing, meditation, or gentle jaw stretches can help release tension in your jaw muscles. Additionally, applying a warm compress to the area can promote relaxation and reduce pain. It’s also a good idea to be mindful of your posture, especially when sitting at a desk, as slouching can contribute to TMJ strain. Eating softer foods during flare-ups can also prevent added stress on your jaw.
Book a Consultation
TMJ pain doesn’t have to disrupt your life. Schedule a consultation at GC Dental today.
Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.
