Teeth Grinding (Bruxism) in Hurstville
Do you often wake up with a sore jaw, headaches, or sensitive teeth? You may be one of many people suffering from bruxism, commonly known as teeth grinding.
What Causes Teeth Grinding?
Teeth grinding can occur for a variety of reasons, with some of the most common being:
- Stress and Anxiety
- Misaligned Teeth
- Sleep Disorders
Other factors like caffeine intake, certain medications, or lifestyle habits may also play a role. Identifying the underlying cause is key to effective treatment.
Signs and Symptoms of Bruxism
The signs of bruxism can be subtle, but if you experience any of the following, it might be time to seek help:
- Worn-down tooth enamel or chipped teeth
- Increased tooth sensitivity
- Jaw pain or tension
- Frequent headaches, especially upon waking
- Disrupted sleep due to discomfort
If these symptoms sound familiar, it’s important to take action before more permanent damage occurs.
What Can You Do About Teeth Grinding?
Fortunately, there are a variety of ways to manage and treat bruxism, depending on its severity and underlying cause. Some of the most effective treatments include:
Custom-Fitted Night Guards: A night guard is one of the most common and effective treatments for bruxism.
Custom-made by your dentist, these devices act as a cushion between your upper and lower teeth, preventing damage while you sleep.
Addressing Stress: Since stress and anxiety are often major contributors to teeth grinding, learning relaxation techniques, such as mindfulness, meditation, or deep breathing exercises, can help reduce episodes.
Dental Adjustments: If misaligned teeth are the issue, your dentist may suggest adjustments to your bite. This can involve reshaping the teeth or orthodontic treatments to bring everything into alignment.
Protect Your Smile
If you think you might be grinding your teeth or experiencing jaw pain or discomfort, don’t wait to seek help. Contact GC Dental in Hurstville today to schedule a consultation and take the first step toward a healthier, pain-free smile.
Any invasive or surgical procedure may carry risks. Before moving forward, it is recommended that you seek a second opinion from an appropriately licensed medical professional.
